I thought this was a really great topic and it really hit home for me in many ways. I thought Brene Brown touched on a few different topics/issues that I think are extremely relevant in this world. I liked how at the end she mentioned that shame plays different roles in genders. She touched on the fact that women tend to shame themselves a lot. As a girl I have definitely experienced this! There is so much media telling us women how to be the "perfect" women... how to cater to everyones' needs, including altering appearance to please others.
It was also interesting to listen to the differences between guilt and shame, being that shame goes far deeper and can cause disorders. However, I like that she talked about shame in an empowering way. That it is something we can conquer. That it isn't something we need to be afraid of.